“I have tried several different meditation techniques over the years. It’s not something I’ve found easy as I have a very active mind. The harder you try to stop thinking, the more the thoughts crowd in.
Primordial Sound Meditation uses individually selected sounds of nature called mantras to disconnect us from the activity of life. You repeat these silently during the meditation. Because the mantra is thought with no meaning there is nothing to keep you at the level of your mind or intellect.
Practising meditation on a daily basis allows us to weave silence and stillness into our mind and body to create a life of greater compassion and fulfilment. Meditation is a journey to the centre of our very being; a journey to emotional freedom; and a journey to the reawakening of our unconditioned self.”
– Deepak Chopra
YOU DON’T NEED TO HAVE RECEIVED YOUR PRIMORDIAL SOUND MANTRA TO HAVE A GUIDED SESSION WITH ME.
WHY NOT BOOK A 30-MINUTE SESSION NOW AND EXPERIENCE THE POWER OF MANTRA MEDITATION.
IT WOULD BE GREAT TO SEE YOU AT THE FREE GROUP MEDITATION
EVERY WEDNESDAY FROM 7 PM-8 PM
IF YOU WISH TO LEARN MORE ABOUT THE PRIMORDIAL SOUNDTM MEDITATION COURSE BOOK YOUR FREE, NO-OBLIGATION DISCOVERY CALL NOW
WHAT IS MEDITATION AND WHY SHOULD I DO IT?
Mandy is a wonderful teacher of guided meditations.
Her guided meditations helped me to keep myself grounded and in a clear frame of mind. I have learned to have perspective, being aware, being in touch with myself, and treating myself with kindness. The meditations have helped me mentally and spiritually. There are many things to learn from her, and I highly recommend her guided meditations to everyone.
Karin, Kent
‘Meditation is an interesting concept – it takes time to do but somehow it creates time, it seems to slow time down and allow you to achieve more by helping you to maintain that greater focus and calm clarity of thought – so that everything else then happens with greater ease and fluidity.’
Julia, Scotland
‘I have enjoyed spending time with Mandy. During the sessions, she has opened up ways for me to examine how I can change my perception and realise what I really want out of life at the moment. She showed us how to recognise what is important to each of us and how to achieve it.’
Jean, Peterborough
‘As someone who finds meditation difficult I really enjoy Mandy’s sessions which include an interesting and thought-provoking talk.
The meditations are helping me to relax and feel less stressed.’
Sandy, France
Mandy has a beautiful voice and her delivery is spot.
She brings me into a deep meditative state. I feel at peace, centered
and slow to come back in present time.
Mandy’s weekly presentations are so interesting and
insightful. Deeply researched and so informative. I am so grateful
for all the time, energy and the unconditional love
Mandy offers. And she’s cute and playful taboot.
Gratitudes Mandy
Veronique, USA